
So you want to know what I do...
Well, when I first started my practice in 2006, I knew I didn't want to just treat my clients, I also wanted to educate them and help them understand what was going on inside their bodies so they could participate in their own health care and not just rely on someone else to "fix" them.
Whether you need de-stressing and relaxation or help "solving your chronic pain issues" here are some short descriptions of what I do:
Myotherapy
- Myotherapy is the application of direct pressure to primary trigger points, their surrounding points and the pathways that lead to the areas of pain in order to fatigue them. It is known as "the therapy that gets to the bottom of chronic pain".
For more information on Myotherapy go to:
Swedish Massage
- This is the most common type of massage enjoyed today. It is wonderful for relieving stress, tension, tight and painful muscles, tingling or numbness, painful or restricted joints, fluid retention and postural problems. This type of massage usually involves oil applied directly to the skin making it a soothing and relaxing experience for the client.
Shiatsu
- It literally means "finger pressure". Pressure is applied throughout the major segments of the body with fingers, thumbs, elbows, knees and forearms to stimulate, relax and ease tension within the muscles and joints. The aim of shiatsu is to restore balance and clear congested energy pathways while the client stays fully clothed. It is great for those massage sessions when a client doesn't have a lot of time but needs quick relief after a tough day!
Seated Massages
- Last but none less enjoyable, I also provide seated massages at your place of business or event. It is a great way to show your employees that you not only appreciate their dedication to your business but you also want them to feel their best during times of stress and tension that most jobs can bring. It's amazing how 10 minutes in a massage chair can make a day on the job a lot more enjoyable and productive!
If you are having an Employee Appreciation day or annual health/benefits fair coming up for your staff,
give me a call and show your employees how much you truly appreciate them!

Specializing in Myotherapy and Massage